We will navigate strategies for tennis long-term motor growth to foster improvement beyond physical conditioning. The approach to training represents an essential for players of all levels and ambitions.

We discuss a very common trend in tennis coaching, especially among recreational players: we talk about the "that's the one" coach. We will discuss the benefits of motivational coaching as well as the weaknesses.

Spin the ball is probably the most popular instruction in tennis. We navigate a classic instruction in tennis coaching: brushing the ball. Pros, cons and the role spin has in the player development.

A guide with tips for training planning, growth strategies to optimise the investment in junior player development.